My progress in the last three months……

Bike the Camino de Santiago

How many times do you train for an event only to lapse in your fitness afterwards? On my return from the Camino I started to chill a little….. A few days off became a couple of weeks. Ok, I had a few bits of raw flesh needed healing but I also needed another goal. I’m not finished with this new (old) me thing yet! I had already stopped running after the great north run so had to be careful the daily grind didn’t suck up the time I needed to do at least some training….. Being as this was the start of November 2012 I was also thinking about drab, bleak, wet, cold winter……

But aside from all that, I’m not sure if the Olympics and the Tour de France had anything to do with it, but I noticed many people I knew were turning to cycling to get fit…

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